THE MIND DOES NOT FORGET WHAT THE HANDS HAVE LEARNED!
The 2 x 7hr workshops covers the knowledge and skills required to provide Pilates exercise for studio clients with a deeper understanding of the ultimate kinesthetic experience increasing knowledge of the skeletal muscles of these two regions of the body.
At the workshops we will review the muscles of anterior and posterior tilt and the shoulder girdle. Study the kinesiology of these regions.
You will build the muscles of pelvis and shoulder girdle in clay and applying them to the skeleton, with an emphasis on mover and antagonist muscle groups of each action.
Join us for one or two workshops. PDP’s apply.
Saturday, February 8th 2014
MUSCLES OF THE PELVIC TILT
Sunday, February 9th 2014
MUSCLES OF THE SHOULDER GIRLDE